Improved, but you still have room for doing better. How is your form? Never, never quit!johnnyreb24 wrote:Did a quick PT test after my workout today:
Push ups-70
Sit Ups-65
2 mile run-14:52
Pull ups-20
Intro-Nate
Moderator: Site Admin
Re: Intro-Nate
Ranger Class 13-71
Advisor, VN 66-68 69-70
42d Vn Ranger Battalion 1969-1970
Trainer, El Salvador 86-87
Advisor, Saudi Arabian National Guard 91, 93-94
75th RRA Life Member #867
Advisor, VN 66-68 69-70
42d Vn Ranger Battalion 1969-1970
Trainer, El Salvador 86-87
Advisor, Saudi Arabian National Guard 91, 93-94
75th RRA Life Member #867
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- Embryo
- Posts: 19
- Joined: June 15th, 2012, 4:12 am
Re: Intro-Nate
Ranger Jim, I make it a habit of touching my chest to the ground on push ups and going all the way up/down on my sit ups. According to a Ranger that is a good friend of mine, my form is good! My recruiter said I don't have to touch my chest to the ground for the PT test though.
Re: Intro-Nate
What have you seen on the site? The question has been answered. Never, never quit.johnnyreb24 wrote:Ranger Jim, I make it a habit of touching my chest to the ground on push ups and going all the way up/down on my sit ups. According to a Ranger that is a good friend of mine, my form is good! My recruiter said I don't have to touch my chest to the ground for the PT test though.
Ranger Class 13-71
Advisor, VN 66-68 69-70
42d Vn Ranger Battalion 1969-1970
Trainer, El Salvador 86-87
Advisor, Saudi Arabian National Guard 91, 93-94
75th RRA Life Member #867
Advisor, VN 66-68 69-70
42d Vn Ranger Battalion 1969-1970
Trainer, El Salvador 86-87
Advisor, Saudi Arabian National Guard 91, 93-94
75th RRA Life Member #867
-
- Embryo
- Posts: 19
- Joined: June 15th, 2012, 4:12 am
Re: Intro-Nate
Ranger Jim, I have read that I should do chest to grounds for training, but also do 90* push ups for practice for the APFT. I will keep doing my chest to grounds!Jim wrote:What have you seen on the site? The question has been answered. Never, never quit.johnnyreb24 wrote:Ranger Jim, I make it a habit of touching my chest to the ground on push ups and going all the way up/down on my sit ups. According to a Ranger that is a good friend of mine, my form is good! My recruiter said I don't have to touch my chest to the ground for the PT test though.
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- Embryo
- Posts: 19
- Joined: June 15th, 2012, 4:12 am
Re: Intro-Nate
Did another PT Test today:
Push ups-75
Sit ups-66
2 Mile Run-15:20
Pull ups-21
Was slower on my run today...need to up my cardio!
Push ups-75
Sit ups-66
2 Mile Run-15:20
Pull ups-21
Was slower on my run today...need to up my cardio!