physical shape

Questions and Answers about obtaining an Option 40 Contract and other routes to serving as a Ranger in the US Army.
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noyesmaker
Egg
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Joined: January 17th, 2010, 3:13 pm

physical shape

Post by noyesmaker »

ok, i plan on going to my recruiter soon and asking to join the rangers, the one thing im slightly worried about is being in shape, it seems everyone stresses that, aswell as being mentally ready. im a runner so i can do the running test easily, when im rested that is dont know about haveing daily pt then doing it though, but i was also wondering if i should be lifting weights and stuff like that. and i also do daily push-ups and sit-ups. any input would be appreciated
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Lariat
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Joined: December 14th, 2009, 5:23 am

Re: physical shape

Post by Lariat »

noyesmaker,

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Ranger Bill
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Joined: December 12th, 2005, 3:48 pm

Re: physical shape

Post by Ranger Bill »

I can't recall it you have previously posted results of a self administered PT test, but do so. Then we'll be better able to help you.
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