Search found 2 matches

by jhk
August 19th, 2010, 9:52 pm
Forum: About Army Physical Training
Topic: Shin Pain
Replies: 6
Views: 2983

Re: Shin Pain

Hi Chris, It's pretty common for you as a new runner to have pain in your shins because you have weak muscles there. The ABC's is a good way to strengthen/stretch the muscles in your shin. I would also give those muscles time to heal like you would any other muscle. Landing on a hard surface(basketb...
by jhk
August 18th, 2010, 10:25 pm
Forum: Introduction Archive
Topic: Introduction - James
Replies: 3
Views: 1187

Introduction - James

Hi, my name is James. I'm 33 years old and have an A.S. in MAthematics, B.S. in Information Techology and currently working on my M.B.A. at Univ. of MD Extension School. I've worked for over 13 years in IT and currently work as a tier 3 engineer at a web hosting company. I enlisted in the Army in Ma...

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