Search found 2 matches
- August 19th, 2010, 9:52 pm
- Forum: About Army Physical Training
- Topic: Shin Pain
- Replies: 6
- Views: 2983
Re: Shin Pain
Hi Chris, It's pretty common for you as a new runner to have pain in your shins because you have weak muscles there. The ABC's is a good way to strengthen/stretch the muscles in your shin. I would also give those muscles time to heal like you would any other muscle. Landing on a hard surface(basketb...
- August 18th, 2010, 10:25 pm
- Forum: Introduction Archive
- Topic: Introduction - James
- Replies: 3
- Views: 1187
Introduction - James
Hi, my name is James. I'm 33 years old and have an A.S. in MAthematics, B.S. in Information Techology and currently working on my M.B.A. at Univ. of MD Extension School. I've worked for over 13 years in IT and currently work as a tier 3 engineer at a web hosting company. I enlisted in the Army in Ma...