ArmyRanger.com

Ranger Ndog275,
I just got to Fort Sam Houston for AIT and am on hold for 3 weeks so I will start doing the workouts as well.

Ranger Ndog275,
Did a pullup/pushup pyramid workout today:
Pullups:1,2,3,4,5,6,6,5,4,3,2,1
pushups:2,4,6,8,10,12,12,10,8,6,4,2
then did situps till the end of the period

Ranger Ndog275,
Wasn't able to access site, need to look up some proxies . Instead did 30 manmakers with 25 lb dumbells. Then spent the rest of the period, Iwork out during PE, doing pushups and situps. Lost count on those. Are there any other sites you would recommend for workouts?

Ranger Ndog275,
Currently in the middle of the Stomach Flu Workout. So far I've done 5 rounds of the following:
eat soup
drink 7Up
puke it all out again
Tried to throw in some pushups but that resulted in immediate performance of exercize 3. Will continue with regular workout tommorrow.

Ranger Ndog275,
Tried to access the site on a school computer but it wouldn't get through the filter. Instead I tried the first workout on this post:
100 pull ups
200 push ups
300 squats
In 28min 32sec I completed:
65 pull ups
130 push ups
300 squats
Then the period ended, but honestly I would not ...

Ranger Ndog275,
Didn't run 3 miles like I'd anticipated. instead we did four 800 meter runs. My times were:
1st-3:10
2nd-3:26
3rd-3:31
4th-3:31

Ranger Ndog 275,

Completed the lifting portion of Mondays workout:

Bench Press, 165lb, reps-4,4,3,3,2
Pull-Up reps-13,7,5,5,3
Sit-Ups-55 reps
Crunches-54 reps
Took me 10min 34s

Will do three mile run today in track and post time later.

Rangers,
Well it turned out that all my worrying was for nothing. I went down to MEPS, took my ASVAB (overall score of 96 and GT score of 131), and signed a 68W Option 40 contract. I ship out on August 11 which gives me time to do a lot of PT, and I'm very happy that things worked out the way they ...

I am very sorry SFC Hit_it. It won't happen again.

I'm sorry Rangr Hit_It but I don't understand.

I told my grandfather about how I want to be a Ranger, so he asked for some advice form his cousin who was or is an officer for the Ranger ( NAME REMOVED ). He replied with an email that lists a possible route for me to get in that would work with my poor eyesight. Here is an excerpt form the email ...

30 JAN 2009

Interesting Fact of the Day: The fingerprints of koala bears are virtually indistinguishable from those of humans, so much so that they can be easily confused at a crime scene .

That problem can be circumvented by the investigator recognizing the presence of little turds that smell ...

Sorry. Ranger Rangerguru beat you to this one. :(

My head hurts...

On average, seven spiders get in your mouth while you are sleeping in a year.