RASP Documentary?

No Snivel Zone. PT - Pushups, Flutterkicks, Running, Roadmarching.
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RAIDER
Embryo
Posts: 27
Joined: May 30th, 2012, 9:08 pm

RASP Documentary?

Post by RAIDER »

Hello Rangers, I was just wondering if there is going to be a documentary about RASP coming out soon. I've heard that there is going to be a season three of "Surviving The Cut" and RASP was going to be one of the episodes of that season. I just wanted to know if any of the Rangers here, knows anything about it, like if it's true or not. I'm not wanting to watch it because I'm doubting myself of passing RASP or anything, I would just like to see a Documentary of it just to get a little glimpse of what it's like because it's just very interesting to be. I have a good plan on how I'm going to prepare for RASP. Right now(I started on Monday) I started the "The Navy SEAL Workout Phase One- Beginners SEAL PT" along with the "12 week ranger assessment and selection program training plan". After I finish that I want to train with Stew Smith(Former Navy SEAL) every week as much as possible along with my own workouts. I know as long as I get rid of my asthma(Which seems to be happening) nothing will stop me from accomplishing my life long dream.

MY PT:
Run 3-miles-never timed it
40 push ups in one minute
35 sit ups in one minute(With a 45lb plate on my chest/stomach) so about 50 sit ups in one minute(Something I've done before)
8 pull ups
13 dips

Thank You Very Much
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