My foot muscle keeps doing this weird thing...

[NeverSayDie]

I spend alot of my time on my feet and for the past few years I'd get these weird cramp/weird pains on the bottom of my foot after standing on'em all day. Sometimes they'd come and go; might go 3 months without it happening and then I'd feel it go off all week. Its allways a sharp pain in the arch behind the ball of my foot that gets worse when I put weight on it. The frequency has increased since I started running more. Not debilitating by any means but its still a major pain in the ass.

Any advice on how to get rid of it?

[Earthpig]

You might research plantar fasciitis, and see if your symptoms match.

RLTW
EP

[Silverback]

GO SEE A DOCTOR!

[Bravo57]

I'm not a doctor, so.................. You could try running barefoot