Abs

[allmylife]

Rangers and other forum members,

I have always had problems doing anything involving my abs no matter how hard I work. I was wondering if anyone else has felt that there body has something against doing ab exercises. I hope this does not seem like I am complaining. I have tried tons of exercises over the years and would like some advice so I can improve myself.

Thank you for your time.

[Sleepy Doc]

Try the APFT improvement program listed as sticky. Also have a workout partner. It helps keep you motivated (or humiliated, as the case may be..) It just takes time, that's all.

[allmylife]

Thank you very much Ranger The Sleepy Doc. I will give it all I have to get in shape.

[ANGRYCivilian]

I was wondering if anyone else has felt that there body has something against doing ab exercises.

Ab workouts lend the least amount of visual results, which is a big demotivating factor. Just stick to it, and after a long-ass time, you will see results.

Here's what worked for me: A roman chair.