Intro- Patrick
Moderator: Site Admin
-
- Embryo
- Posts: 11
- Joined: February 11th, 2014, 7:55 pm
Re: Intro- Patrick
Continue to include pull-ups in your workout. We have had trainees fail their Airborne training because they do not execute good pull-ups. Never, never quit!.onceanartist wrote:Rangers, my pullup count is 12 after a usual workout.
Ranger Class 13-71
Advisor, VN 66-68 69-70
42d Vn Ranger Battalion 1969-1970
Trainer, El Salvador 86-87
Advisor, Saudi Arabian National Guard 91, 93-94
75th RRA Life Member #867
Advisor, VN 66-68 69-70
42d Vn Ranger Battalion 1969-1970
Trainer, El Salvador 86-87
Advisor, Saudi Arabian National Guard 91, 93-94
75th RRA Life Member #867
-
- Embryo
- Posts: 11
- Joined: February 11th, 2014, 7:55 pm
Re: Intro- Patrick
Another week has come and gone. Please read the Ranger Creed and start memorizing it. Any developments with your recruiter?
Ranger Class 13-71
Advisor, VN 66-68 69-70
42d Vn Ranger Battalion 1969-1970
Trainer, El Salvador 86-87
Advisor, Saudi Arabian National Guard 91, 93-94
75th RRA Life Member #867
Advisor, VN 66-68 69-70
42d Vn Ranger Battalion 1969-1970
Trainer, El Salvador 86-87
Advisor, Saudi Arabian National Guard 91, 93-94
75th RRA Life Member #867
-
- Embryo
- Posts: 11
- Joined: February 11th, 2014, 7:55 pm
Re: Intro- Patrick
Ranger Jim, I already have it hanging on my dorm wall and write it out long hand every morning. I'm close to having it memorized. I am waiting to get my personal info from home to take be able to take the ASVAB right now.
I also ran another 2 miler, down to 18:01. Still not great, but improving.
I also ran another 2 miler, down to 18:01. Still not great, but improving.
-
- Embryo
- Posts: 11
- Joined: February 11th, 2014, 7:55 pm
Re: Intro- Patrick
Rangers,
Here's a SITREP. I have continued to improve with my fitness new numbers are as follows:
Pushups: 67
Situps: 90
2 Mile: 16:37
Pull-ups: 15
I'm also getting set to take the Columbus Fire tests in April, my college roommate is applying and I'm going to apply with him.
Here's a SITREP. I have continued to improve with my fitness new numbers are as follows:
Pushups: 67
Situps: 90
2 Mile: 16:37
Pull-ups: 15
I'm also getting set to take the Columbus Fire tests in April, my college roommate is applying and I'm going to apply with him.