Introduction - baguba21

[Disinfertention]

This website could use some spam. Good numbers. You've got several months to improve on those. Don't squander them and if you need help ask!

[Disinfertention]

Practicing for time, or numbers, or a combination of that is always a good start. There are a few posts on this site as well as tons of sites you can find with your favorite search engine to get on a specific work out. As most people will tell you though, the only way to get better at doing pushups or situps for 2 minutes is to... do pushups/situps for 2 minutes.

[Jim]

You have shown great improvement in the two months you have been on the site. Never, never quit!