pt test
Re: pt test
You won't see much change if you do it daily. Give yourself 3 - 4 days at least. If you have the time, weekly testing should provide a good yardstick. Never, never quit!bostonian wrote:Hi Rangers, I was wondering what would be a good amount of time to wait in between taking pt tests. I am trying to improve my score and didn't know when I should test again. Thanks.
Ranger Class 13-71
Advisor, VN 66-68 69-70
42d Vn Ranger Battalion 1969-1970
Trainer, El Salvador 86-87
Advisor, Saudi Arabian National Guard 91, 93-94
75th RRA Life Member #867
Advisor, VN 66-68 69-70
42d Vn Ranger Battalion 1969-1970
Trainer, El Salvador 86-87
Advisor, Saudi Arabian National Guard 91, 93-94
75th RRA Life Member #867
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Ranger Bill
- Ranger
- Posts: 7009
- Joined: December 12th, 2005, 3:48 pm
Re: pt test
Yes, as Ranger Jim said, weekly.
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Mentor to Pellet2007, ChaoticGood & RFS1307
Ranger School Class 3-69
7th Special Forces Group
K Company (Ranger) 75th Infantry (Airborne)
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http://www.75thrra.com" onclick="window.open(this.href);return false;
Mentor to Pellet2007, ChaoticGood & RFS1307
Ranger School Class 3-69
7th Special Forces Group
K Company (Ranger) 75th Infantry (Airborne)
4th Infantry Division
82d Airborne Division
12th Special Forces Group
Re: pt test
Thanks Rangers Jim and Bill. I completed my first pt test yesterday (results below). I know I need work and I am going to start working harder on my pt this week. Thanks again for your input Rangers.
2 mile run: 14:30
push-ups: 55
sit-ups: 62
pull-ups: 11
2 mile run: 14:30
push-ups: 55
sit-ups: 62
pull-ups: 11
