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Greetings from an 11B
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Everett Ruess
- Ranger
- Posts: 3145
- Joined: February 9th, 2005, 10:45 am
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Rock Island Ranger
- Ranger
- Posts: 10935
- Joined: February 8th, 2004, 10:00 pm
Bikkster wrote:Well honestly I have stretch marks all over my torso and biceps; they're all healed now but they remind me of how far I've come everytime I look at them. They keep my cheat days down for sure.
I did well in training, I started reading a ton about nutrition and actually delved (and still do on an active basis) into bodybuilding forums on the 'Net to learn how to workout as well as diet properly. Tons of cardio at first (elliptical machines at first until my body got used to actually moving and working for a change) then weights once I started shredding the body fat off. At first I lost about 10lbs a month after senior year of high school then it slowed. Been working out at the college gym for 3+ years now and always grin when I see myself out running and lifting dudes who I used to think were total badasses back when I was a fatty triple chin..
RS Class # 7-76
I'm not the way I am because I was a Ranger - I was a Ranger because of the way I am.
¿Querría usted el primer redondo en la rodilla o la cara?
The road goes on forever and the party never ends.
I'm not the way I am because I was a Ranger - I was a Ranger because of the way I am.
¿Querría usted el primer redondo en la rodilla o la cara?
The road goes on forever and the party never ends.
Bikkster wrote: My parents never encouraged or even brought up the military as an option despite a great great uncle (Army, 1st ID, BGen Operation Torch), So that's my tale Rangers. Sorry for the long-windedness.
Who was your g.g.uncle?
TR, Jr?
He was the ADC for 1ID in North Africa (Terry Allen commanded).
Ranger Class 13-71
Advisor, VN 66-68 69-70
42d Vn Ranger Battalion 1969-1970
Trainer, El Salvador 86-87
Advisor, Saudi Arabian National Guard 91, 93-94
75th RRA Life Member #867
Advisor, VN 66-68 69-70
42d Vn Ranger Battalion 1969-1970
Trainer, El Salvador 86-87
Advisor, Saudi Arabian National Guard 91, 93-94
75th RRA Life Member #867
Welcome...Sheittttttttttt!!!!! Oh, please answer Jims Question...
HHC 2/502 Recondo 66 -67 RVN
1FFV Echo LRP 20th INF (ABN) 67 - 68
Team 1 1
Satan's Playboys
From Hell We Rise
B Co Omega Recon CCS RT Hammer
75Th RRA Life Member 2189
Special Operations Association Member 2907-GA
Secretary, Worldwide Army Rangers, Inc
Professional Soldiers Are Predictable; The World Is full Of Dangerous Amateurs.
1FFV Echo LRP 20th INF (ABN) 67 - 68
Team 1 1
Satan's Playboys
From Hell We Rise
B Co Omega Recon CCS RT Hammer
75Th RRA Life Member 2189
Special Operations Association Member 2907-GA
Secretary, Worldwide Army Rangers, Inc
Professional Soldiers Are Predictable; The World Is full Of Dangerous Amateurs.
Lloyd Fredendall Ranger Jim, I've only read about him (D-Day: Story of the Big Red One) and from what my Grandpa told me. It could be complete RumorMill shit but everyone on my dad's side claims he's one of our troop.
Wiki link http://en.wikipedia.org/wiki/Lloyd_Fredendall
[/quote]
Wiki link http://en.wikipedia.org/wiki/Lloyd_Fredendall
[/quote]
Western Michigan University Bronco
U.S. Army 11b
A Co. 1/125, MIARNG
U.S. Army 11b
A Co. 1/125, MIARNG
,
Welcome.
400lb to 170lb without surgery?
400lb to 170lb without surgery?
RS Class 5-82
French Commando 11-83
LRSLC Class 5-87
U.S. Army 1980-1984 and 1987-1990
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“Never tell people how to do things. Tell them what to do and they will surprise you with their ingenuity.”
George S. Patton
French Commando 11-83
LRSLC Class 5-87
U.S. Army 1980-1984 and 1987-1990
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“Never tell people how to do things. Tell them what to do and they will surprise you with their ingenuity.”
George S. Patton
Nothing but dieting and exercise Ranger Chiron. I will admit some of my earlier diets were a bit extreme, as are a few of them now when I need to cut weight before a height/weight check for the Army (all protein shake diets...etc). But it works and it's generally healthy. I didn't starve myself or anything out of the ordinary.
Western Michigan University Bronco
U.S. Army 11b
A Co. 1/125, MIARNG
U.S. Army 11b
A Co. 1/125, MIARNG
Bikkster wrote:Lloyd Fredendall Ranger Jim, I've only read about him (D-Day: Story of the Big Red One) and from what my Grandpa told me. It could be complete RumorMill shit but everyone on my dad's side claims he's one of our troop.
Wiki link http://en.wikipedia.org/wiki/Lloyd_Fredendall
Hope you have a better career than your not-so-great-great uncle.Wikipedia wrote:General Lloyd Fredendall (1883-1963) was an American General during World War II. He is best known for his command of the Central Task Force landings during Operation Torch, and his command of the US II Corps. His most infamous loss occurred in February, 1943 against Rommel in the Battle of Kasserine Pass. Fredendall was considered neither likable nor competent.
...
March 6 1943, at Eisenhower's direction, George S. Patton relieved Fredendall.
Fredendall spent the rest of WW2 in training assignments in the USA.
The American historian (and retired Army officer) Carlo D'Este has described Fredendall as "...one of the most inept senior officers to hold a high command during World War II". U.S. 2nd Armored Division commander Ernest Harmon, in his after action report for the Kasserine battle, called Fredendall "a son of a bitch" and later said he was both a moral and physical coward.
Clueless Joe(Sand hill): May 98 - May 99
Tabless Bitch (Bco 3/75): May 99 - May 01
REMF (11th Regt): May 01 - Feb 04
Leg Team/Squad leader (HHC 1-503, 2ID, OIF): Feb 04 - Dec 05
World's worst webcomic
Tabless Bitch (Bco 3/75): May 99 - May 01
REMF (11th Regt): May 01 - Feb 04
Leg Team/Squad leader (HHC 1-503, 2ID, OIF): Feb 04 - Dec 05
World's worst webcomic
So far, you've earned a little admiration and respect from the Rangers on this site. I'm equally impressed, even if only 75% of your story is cold, hard fact. My hat is way off to you. Weight loss is as difficult a demon as quitting Copenhagen or alcohol. Mental toughness is the hardest type of toughness to develop. It comes from inside, and it shares space with self-doubt, low self-esteem, unanswerable questions and a whole shitload of other distractors. Mental toughness is the greatest asset a man can have.
I hope that the DEPs are reading this string. As a non-Regimental Ranger, I wasn't 100% mentally prepared for my class, because no one in my unit took the time to mentor me, therefore, I recycled - I wasn't prepared for platoon level ops at Desert Phase. But, I never quit. You Opt 40's will have it easy. You'll have the shit beat out of you so much, that school is a break from the mafia and the OPTEMPO. My whole squad in RS was from Batt, and they all acted like they were on block leave. (And I didn't get peered, which was a miracle, since they were all RIPees together) You sorry mother-fuckers can learn a lot from this string. Beat your face, 52+1, no response necessary.
I hope that the DEPs are reading this string. As a non-Regimental Ranger, I wasn't 100% mentally prepared for my class, because no one in my unit took the time to mentor me, therefore, I recycled - I wasn't prepared for platoon level ops at Desert Phase. But, I never quit. You Opt 40's will have it easy. You'll have the shit beat out of you so much, that school is a break from the mafia and the OPTEMPO. My whole squad in RS was from Batt, and they all acted like they were on block leave. (And I didn't get peered, which was a miracle, since they were all RIPees together) You sorry mother-fuckers can learn a lot from this string. Beat your face, 52+1, no response necessary.
MSG, U.S. Army, 1987-2007
RSClass 10-92
RSClass 10-92
Infantryman
WELCOME Slim
RLTW
Steadfast
4/325 82d DIV 68-69
2nd Bde HHC (LRRP), 4 ID
K Co (Rgr), 75th Inf (Abn), 4 ID
69-70
I cooked with C- 4
Steadfast
4/325 82d DIV 68-69
2nd Bde HHC (LRRP), 4 ID
K Co (Rgr), 75th Inf (Abn), 4 ID
69-70
I cooked with C- 4