PT goals?
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- MrWesson22
- Soldier
- Posts: 52
- Joined: February 10th, 2003, 1:49 pm
PT goals?
I was just wondering if you have specific PT goals set for before you ship (run times, # of push ups, etc). Obviously, there's no such thing as being too in shape before shipping out. I'm not a DEP'r yet, but I always find working towards a goal, usually a number, makes me work harder to get there.
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- Embryo
- Posts: 13
- Joined: January 22nd, 2003, 3:27 am
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- Embryo
- Posts: 13
- Joined: January 22nd, 2003, 3:27 am
The last few days, weeks, months, whatever... I've only ran about four times at only 2 miles max. If you asked me a year ago I could tell you I can run 5 in 24:00 flat but I've become one of them lazy people. Not to fear I'll get my ass out this summer... I hope...
Other then that every morning I do three sets of elevated (two feetish) pushups (of 80.) A set of leg lifts (60.) Two sets of Situps (70) along with a set of Flutter kicks as a cool down (100.) My goal last year was for uperbody and every damn morning I've been working out at 5:30am slowly increasing the load and I wish to be at 100 pushups elevated by June. Now I just need to start running again, boy am I going to pay for that...
As for long term goals I really dont have any, hell I'm not enlisting for another 14 months anyway. I got time, but you wont find me wasten it.
Large coke, no ice please.
Other then that every morning I do three sets of elevated (two feetish) pushups (of 80.) A set of leg lifts (60.) Two sets of Situps (70) along with a set of Flutter kicks as a cool down (100.) My goal last year was for uperbody and every damn morning I've been working out at 5:30am slowly increasing the load and I wish to be at 100 pushups elevated by June. Now I just need to start running again, boy am I going to pay for that...
As for long term goals I really dont have any, hell I'm not enlisting for another 14 months anyway. I got time, but you wont find me wasten it.
Large coke, no ice please.
- Morris0352
- Ranger
- Posts: 135
- Joined: June 16th, 2003, 1:08 pm
My personal goals before I leave are....
Last edited by Morris0352 on February 18th, 2009, 1:10 pm, edited 1 time in total.
- Morris0352
- Ranger
- Posts: 135
- Joined: June 16th, 2003, 1:08 pm