Shin Sharp Pain when running?

No Snivel Zone. PT - Pushups, Flutterkicks, Running, Roadmarching.
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Jim
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Re: Shin Sharp Pain when running?

Post by Jim »

1. Have you seen a physician for the pain?

2. I would reduce the ruck weight to 30 pounds.

3. Never, never quit!
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cams
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Re: Shin Sharp Pain when running?

Post by cams »

See my post in your introduction thread on this.

Change number 01, post your answer from the Intro thread here.

A simple roger Ranger cams will suffice to tell me that you acknowledge.
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IntelToad
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Re: Shin Sharp Pain when running?

Post by IntelToad »

In addition to seeing a doctor, you may want to see if there are any specialty running stores in your area (not regular sporting good stores.)

They are usually pretty helpful at diagnosing the problem and a pair of inserts and the right shoes may help resolve the problem.
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ncgater
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Re: Shin Sharp Pain when running?

Post by ncgater »

I would also recommend staying off concrete. Much to hard to run on.
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