What functional strength is, improvement, common PT mistakes

No Snivel Zone. PT - Pushups, Flutterkicks, Running, Roadmarching.
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Jim
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Re: What functional strength is, improvement, common PT mist

Post by Jim »

Excellent post, Seancul55. We will add this to the task-list! Never, never quit!
Ranger Class 13-71
Advisor, VN 66-68 69-70
42d Vn Ranger Battalion 1969-1970
Trainer, El Salvador 86-87
Advisor, Saudi Arabian National Guard 91, 93-94
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Steadfast
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Re: What functional strength is, improvement, common PT mist

Post by Steadfast »

Seancul55 came out good. This item is apart of seancul55 task list, # 47 I felt it shoulf be shared with the board as some may be looking for this info. A difficult part was the question in placing it here being unable to post question as words were chopped off and enbolding it makes the topic title clearer and wholey intact keeping task number 47 whole & complete. Well done & thank you for sharing this with the board. I've made it a sticky with seancul55 contribution to ArmyRanger.com.
RLTW
Steadfast

4/325 82d DIV 68-69
2nd Bde HHC (LRRP), 4 ID
K Co (Rgr), 75th Inf (Abn), 4 ID
69-70
I cooked with C- 4
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