SITREP: DDURON 20130812

No Snivel Zone. PT - Pushups, Flutterkicks, Running, Roadmarching.
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Dduron
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Joined: October 26th, 2011, 6:48 am

SITREP: DDURON 20130812

Post by Dduron »

Good Afternoon Rangers and Everyone Else,

I completed a self-administered PFT on Monday (August 12, 2013) and am posting my results here. As you can see, my numbers are a little over the minimum standard and I am working to improve them. I'm not a Ranger or Ranger Instructor so I'm not going to post advice or the fitness plan given by my recruiter.

45 push-ups, 50 sit-ups, 16 min 2 mile, No Pull-Ups.

Hope you enjoyed laughing :mrgreen:
Be right back, going to smoke myself.

- DDuron
"I know it shouds all dickish but if you were training for the Olympics you wouldn't train to a certain time. you would train to do as good as you possibly can. You are now training for your Olympics."

- Ranger Baseplate
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Jim
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Re: SITREP: DDURON 20130812

Post by Jim »

Dduron, you are at the right thread. Look at the posts by Ranger Silverback. He knows a lot more about PT than almost anyone. Never, never quit!
Ranger Class 13-71
Advisor, VN 66-68 69-70
42d Vn Ranger Battalion 1969-1970
Trainer, El Salvador 86-87
Advisor, Saudi Arabian National Guard 91, 93-94
75th RRA Life Member #867
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