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Ranger Disinfertention, Thank you for the advice. I will continue to walk. I've noticed a big improvement in ankle strength and flexibility so far. A Marine buddy of mine suggested to put bed sheets under the sandbag I use in my pack to get the weight up higher. That seems to help tremendously with ...

PT Test results from 20170515 54 push-ups 63 sit-ups 12 pull-ups 14:00 2 mile run I did not push myself as hard as I could have on the run. I also have not been touching the ground with my chest on push-ups until recently. Next week I will be starting an APFT improvement plan. The current I am on ha...

Ranger IntelToad, I find that the Letters from School thread has been incredibly humbling. Here are a few patterns I noticed of the successful candidates, and the ones who were not so much. 1. PT. What seems to be the common denominator for a great deal of guys. The ones who come in well-prepared, u...

Thank you, Ranger Jim, roger that! Ranger xray, we are enjoying where we are now, for sure. But at the same time, recognizing there is always room for improvement. PT test conducted on 20170501 Push ups: 64 Sit ups: 54 Pull ups: 11 2 mile run: 13:58 Felt much weaker than normal today, I'm not sure w...

Ranger Disinfertention, It is definitely a blessing that the two of us live somewhat close and have the opportunity to train together! I am sure there will be many more before we leave for Fort Benning. I believe that knowing somebody else this early in the process will benefit us both in the long r...

SITREP 20170421 Meant to post this last weekend, my apologies. Met up with Arch51 on Friday, 20170414, for some PT and lunch afterwards. Had an awesome time working out and chatting with a fellow 11x candidate that shares the same ship date as myself. Continuing to train hard and smart, while progre...

Rangers, conducted a PT test today on 20170416. I was unable to yesterday, due to helping a friend move.

60 push-ups
65 sit-ups
10 pull-ups
14:25 2 mile run
Disappointed with my run time, I need to incorporate some speed work into my run training.

Roger, Ranger Jim.
Thank you, Ranger IntelToad!

Ranger Disinfertention,
It is a company that develops thoughtful training plans, with a primary focus on mission-direct, functional fitness for millitary, law enforcement, EMT, etc. I enjoy the challenge and structure of the workouts.

SITREP 20170404 Almost 5 months out from shipping. It will be here before I know it. Using this time to immerse myself in this forum, finish up college for the time being, and spend time with family. Currently on week 1 of the Fortitude training plan from Mtn Tactical, which implements lots of loade...

Roger Ranger Jim.
Took a PT test today. Graded by my Navy buddy.
63 Push-ups
53 sit ups
14:03 run
Lots of work to do.

Thank you, Rangers for the welcome! Glad to be here. A little about me: Ever since I can remember, I have always wanted to serve in the military, particularly in a special type of unit. Our men and women in uniform have always had my utmost respect. Both of my grandfathers served in Korea, one in th...

Hello all, My name is Will, I am 23 and I am currently working in the environmental field. This past Monday, I enlisted into the Army with an 11x Option 40 contract. Scheduled to ship out 09/05/17. Very excited to have come across this site and the plethora of knowledge that is on here, and am looki...