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no no no I said that i'm NOT going to weight lift since it seems pretty futile. I could make "SOME" improvements in 16 days but not enough to last through BASIC/ABN/RIP. My main focus right now is running and running and running and running. Unfortunately pushups and situps have gone to th...

Thank you everyone, but I'm not sure that you know what I'm going for strider. I don't want to build all that much muscle I want to drop fat and retain the muscle that I have, basically get more tone. Obviously a change in diet and excercise will help but the food pattern that you're going on is to ...

I'm really scared that I may SLOW down my metabolism and burn muscle off. I'm not going to start a weight lifting regimen with only 17 days to go before I head to basic, but I know that I should be eating differently, I just don't know how.

Quite a few of my friends have been noticing that I rarely eat. For my whole life(up until my senior year) I was overweight, a good 30-40 lbs. overweight, maybe more. At my max I was 220, last June, now I'm down to 180-185. I've worked hard by eating right and working my arse off. Over last summer w...

Strider have you ever played a sport??? Through my 7 years of football, all I would hear is "OWWW my ____(insert body part) hurts, I can't go anymore" Sometimes it was legitimate but most of the time people were lazy and didn't want to hit or get into the action. Some people just stand in ...

Thank you for the heads up

uh oh...my RIP class is set for January I think somewhere in there.

If you're good at everything that you stated why would you worry that much anyways???

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You do jumps in RIP?! news to me, how many?

pneves, that's awesome, I want to be pushed as hard as possible before RIP, running 9 min miles for 3.2 won't get be ready for RIP much less the Battalions.

Thanks Saltbitch, I plan on using that gym on my down time. My Pullups are killing me and I have no access to a gym and I would build a pullup bar but my friend and I have been looking for some pipe to use but we can't find it. I guess I'll have to work that much harder in basic. Swimming isn't scar...

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Ohh ok, that clears some stuff up Thanks you very much.

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