Search found 10 matches
- June 9th, 2009, 8:27 pm
- Forum: Introduction Archive
- Topic: Introduction
- Replies: 13
- Views: 3400
Re: Introduction
Rangers, I leave for OSUT on Monday to begin my journey to earning the yellow and black tab that all you Rangers have already. I just wanted to thank you for all the information that every Ranger has posted on this site and the I soon hope to join at the top as an elite commando. Rangers do it right...
- April 15th, 2009, 8:23 am
- Forum: Introduction Archive
- Topic: Introduction
- Replies: 13
- Views: 3400
Re: Introduction
Roger
- April 15th, 2009, 8:19 am
- Forum: About Army Physical Training
- Topic: Gaining weight
- Replies: 17
- Views: 6874
Re: Gaining weight
Thanks Ranger Bill, I'll add those foods to my diet right away.
- April 14th, 2009, 7:45 pm
- Forum: About Army Physical Training
- Topic: Gaining weight
- Replies: 17
- Views: 6874
Re: Gaining weight
Roger, I will take the high weight low reps into account.
Also, what would you recomend for easy high protein meals, other then fish?
I also need help with meals that will help give me more energy, or vitamins if thats what I need.
Thank you.
Also, what would you recomend for easy high protein meals, other then fish?
I also need help with meals that will help give me more energy, or vitamins if thats what I need.
Thank you.
- April 14th, 2009, 4:01 pm
- Forum: About Army Physical Training
- Topic: Gaining weight
- Replies: 17
- Views: 6874
Gaining weight
Im and 18 year old guy with a very high metabolism. I eat often and lets just say i dont have small helpings, and yet i cant seem to gain any weight. What is the best thing to combine with in-home workouts to help me put on some healthy weight?
Thank you.
Thank you.
- April 14th, 2009, 3:38 pm
- Forum: Introduction Archive
- Topic: Introduction
- Replies: 13
- Views: 3400
Re: Introduction
its the push ups that I really need to work on. i really struggle with them, maybe due to bad form, but im sure they will improve as I do them every day when I wake up and before I go to bed. I dont have access to a gym so I'm limited to the exercises that I can do from home.
- April 14th, 2009, 2:28 pm
- Forum: Introduction Archive
- Topic: Introduction
- Replies: 13
- Views: 3400
Re: Introduction
Well for starters, I curently reside in Maryland, I've been in contact with a recruiter for 14 months(Since I signed my contract). I am a very strong swimmer, and have been my entire life. My PT test results are as followed:
Push Ups:64
Sit Ups:185
2 mile run:12m33s
Pull Ups: 19
5 Mile Run: 36m13s
Push Ups:64
Sit Ups:185
2 mile run:12m33s
Pull Ups: 19
5 Mile Run: 36m13s
- April 14th, 2009, 12:27 pm
- Forum: Introduction Archive
- Topic: Introduction
- Replies: 13
- Views: 3400
Introduction
Hello Rangers, My name is Alex, I'm 18 years old, a senior in high school and currently in the Future Soldiers program. I signed for a 11x/opt. 40 and I leave for Ft. Benning in June. Many of my family members have been in the Army, one Ranger, and two SF. Since I was young I want to join the Army's...
- April 14th, 2009, 12:08 pm
- Forum: About RASP
- Topic: About RIP (Now RASP)
- Replies: 374
- Views: 1592707
Re: About RIP
Roger, Ranger Jim.
- April 14th, 2009, 11:53 am
- Forum: About RASP
- Topic: About RIP (Now RASP)
- Replies: 374
- Views: 1592707
Re: About RIP
what if you become ill during RIP, is it best just to suck it up, or do something about it?