Does the army recommend sit-ups or crunches

[Tay Depp]

you should use the search button.
But they still use Sit-Ups.

[Parabellum]

you should use the search button.
But they still use Sit-Ups.

Good eye Tay Depp.

[Dublo]

Lately from what I have seen sit-ups have become a thing of the past. Schools, media, and health experts all recommend doing crunches instead of sit-ups. Crunches are basically doing a sit-up but only going half way (Hurts the back less)

I was just wondering what the Army prefers?

They prefer you stop being a dumbass. Situps is one of the events of the Army Physical Fitness Test.


You fuckers....this is an old post.

[Spartan]

The army expects you to stretch and exercise your abdominal muscles.