Do this if you're in the DEP

Parabellum · Post by **Parabellum** » May 25th, 2004, 6:21 pm

Hey brother do you snap and pop while conducting this "mini-boot camp"?

Looon · Post by **Looon** » May 25th, 2004, 6:36 pm

h8train1/75 wrote:Hey brother do you snap and pop while conducting this "mini-boot camp"?

I snapped and popped just reading it.

Mazz · Post by **Mazz** » June 7th, 2004, 2:07 pm

same thing as monkey fuckers?

pp_in_my_pants · Post by **pp_in_my_pants** » June 9th, 2004, 7:29 am

oh brother.

Bell · Post by **Bell** » June 9th, 2004, 8:04 am

pt_in_my_sleep wrote:oh brother.

Who you? Go to the introduction forum and make a post. We like to know who we're talking to.

RLTW
Bell

Earthpig · Post by **Earthpig** » June 9th, 2004, 8:24 am

pt_in_my_sleep-

Proceed directly to the Introduction Forum and post a proper intro before posting anything else. I have removed your avatar, until I know who you are and that you have earned the right to have a Ranger avatar. Thanks in advance.

RLTW
EP

NoahH · Post by **NoahH** » December 6th, 2004, 3:04 pm

Bump. For all the new people who haven't had the pleasure.....

Grumble and Grunt · January 11th, 2005, 8:36 am

Edited:

I was informed as to what a hello dolly is.

Stanley Goodspeed · January 11th, 2005, 9:09 pm

DEP_MassengillMoment wrote:Edited:

I was informed as to what a hello dolly is.

DEP_MassengillMoment: Could you please explain to me, and likely a few others who don't know? Thank you.

Grumble and Grunt · January 11th, 2005, 9:17 pm

This is a 4 count hello dolly, same format for other exercises to make it a 4 count:

Lay on your back
Raise your legs to six inches
Spread
Close
Spread
Close
ONE
repeat

Thanks mipuke.

Nomad · Post by **Nomad** » January 17th, 2005, 1:40 pm

TABCHECK!