Not your normal body weight training......

No Snivel Zone. PT - Pushups, Flutterkicks, Running, Roadmarching.
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Flesh Thorn
Ranger
Posts: 5596
Joined: March 5th, 2003, 2:12 pm

Not your normal body weight training......

Post by Flesh Thorn »

Bodyweight Conditioning
A Co. 3/75 Ranger Regt. HQ Section Dec 85-June 86.
HSC USAITC June 86-April 88
NAVSEA, 2014 to Present




Psalm 144:1 A Psalm of David. Blessed be the LORD my strength, which teacheth my hands to war, and my fingers to fight:
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Hoover
Ranger
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Joined: November 16th, 2004, 10:42 am

Post by Hoover »

All I can say is kettlebells are the shit!!! Great Site!
2/75 C Co. 81-84
Ranger Class 14-82
"Cry Havoc Let Slip The Dogs of War"
1st SPWAR Tng Bn (Abn) USAJFKSWCS 87'
RLTW !
Mentor to J.P. Deepwater
RIP Class 02-07
Ranger Class 09-07
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EvilCouch
Ranger
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Joined: March 21st, 2006, 12:32 am

Post by EvilCouch »

Interesting.
Clueless Joe(Sand hill): May 98 - May 99
Tabless Bitch (Bco 3/75): May 99 - May 01
REMF (11th Regt): May 01 - Feb 04
Leg Team/Squad leader (HHC 1-503, 2ID, OIF): Feb 04 - Dec 05
World's worst webcomic
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Ruffner275
Ranger
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Joined: July 19th, 2004, 7:49 pm

Post by Ruffner275 »

I actually just ordered a set of rings. Should add an interesting twist to push ups, pull ups and dips.
12B1P 11th ACR 96-99
11B2V C co. 2/75 99-02
Class 8-00
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