Protein?
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- Future Soldier
- Posts: 59
- Joined: June 30th, 2009, 8:01 am
Re: Protein?
Last note I would also avoid creatine for atleast a week prior to MEP's and/or while in service. Not only can creatine dehydrate you as Ranger Rangertom pointed out but It will also show up in your urine test and can be a red flag, it was for me when I went through the process of gaining a Top Secret clearance. They just asked me why my creatine levels were so high, not sure exactly 100% why but still questioned.