what should I do
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- Egg
- Posts: 3
- Joined: November 15th, 2004, 3:19 pm
what should I do
Hi im Dave, Senior in high school. I work out every day after school but can you tell me what work outs to really do more and how many laps I should do on the track for me to get in better shape for Ranger Training
PT has been discussed here extensively. In fact, an entire forum is dedicated to Army PT. Try these:
http://www.armyranger.com/bb/viewtopic.php?t=3598
http://www.armyranger.com/bb/viewtopic.php?t=4145
http://www.armyranger.com/bb/viewtopic.php?t=3847
http://www.armyranger.com/bb/viewtopic.php?t=3277
and the best one,
http://www.armyranger.com/bb/viewtopic.php?t=4975
And don't forget,
http://www.armyranger.com/bb/viewtopic.php?t=3598
http://www.armyranger.com/bb/viewtopic.php?t=4145
http://www.armyranger.com/bb/viewtopic.php?t=3847
http://www.armyranger.com/bb/viewtopic.php?t=3277
and the best one,
http://www.armyranger.com/bb/viewtopic.php?t=4975
And don't forget,
Ranger H8 Train wrote:Make sure you don't overtrain. Your body will need rest. Also you need to puch yourself.
"Every man thinks meanly of himself for not having been a soldier..." - Samuel Johnson
From the days of John the Baptist until now the kingdom of heaven suffers violence, and violent men take it by force.
-Matthew 11:12
From the days of John the Baptist until now the kingdom of heaven suffers violence, and violent men take it by force.
-Matthew 11:12