Push up speed...

Vee · Post by **Vee** » February 3rd, 2006, 7:48 pm

Just push.

Push and push and push.

Push until you can't push anymore.

And then do it again.

All you have to worry about is doing them right. Concentrate on form. Cuz I don't care if you can do 1000 fucked up pushups in 2 minutes.

The only ones that count are the ones that the grader says counts.

Form.

Now fuckin push for not reading all the damn posts on this site that would have answered your question without wasting my time.

ShortStackAO · Post by **ShortStackAO** » February 3rd, 2006, 8:26 pm

After getting to a certain point you won't keep increasing at the same rate...There's no secret to it, just keep pushing and do them right!

jester44 · Post by **jester44** » February 4th, 2006, 5:28 pm

change your hand positions, elevate your feet , and push.

try doing pushups w/ your hands on a medicine ball or an exercise ball.

if you're really high speed, try doing a push up and instead of clapping your hands in front of you, clap them behind your back.

ANGRYCivilian · Post by **ANGRYCivilian** » February 21st, 2006, 9:22 am

jester44 wrote:try doing pushups w/ your hands on a medicine ball or an exercise ball.

This is extremely difficult at first. You feel like a baby who can't do like 3 pushups. I'd try this if your stumped. Good advice from Ranger Jester44.

Horned Toad · Post by **Horned Toad** » February 21st, 2006, 11:41 am

I tried to keep it about 50 a minute, now go push, correctly

B 2/75 · Post by **B 2/75** » February 21st, 2006, 12:09 pm

Tater Nuts wrote:FM 91-69, sec IX, paragraph 7

"Maximum speed for pushups and setups should never exceed 389 feet per second at sea level, speed may be increased exponentially for every 2000 feet of elevation gain to a maximum of 4000 feet per second per second in a total vacumn. Participants are also strongly encouraged to not cross their ankles at any point as this can disturb aura harmonics causing irreversible transgender side effects"

That's the gospel truth, as presented by a GA BN dude... NOW PUSH

Black 6 · Post by **Black 6** » February 21st, 2006, 12:17 pm

B 2/75 wrote:
Tater Nuts wrote:FM 91-69, sec IX, paragraph 7

"Maximum speed for pushups and setups should never exceed 389 feet per second at sea level, speed may be increased exponentially for every 2000 feet of elevation gain to a maximum of 4000 feet per second per second in a total vacumn. Participants are also strongly encouraged to not cross their ankles at any point as this can disturb aura harmonics causing irreversible transgender side effects"

That's the gospel truth, as presented by a GAY BN dude... NOW PUSH

WTF is that brokeback shit?

Silverback · Post by **Silverback** » February 21st, 2006, 1:35 pm

DEP,
If you hear the repition number being repeated you are going to fast.