1SG rgrpuck,
Does the Army have an IST (initial strength test) like the Corps does? I know we had to do pullups, crunches and a 1.5 mile run.. if you didn't meet the standards your ass got sent to the physical conditioning platoon until you could pass a half PT test.
DEPS look
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- JarHedSolja
- Tadpole
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yeah I bet those fuckers will "Come to Believe" in no time at all I can hear'em soundin off all the way out here............rgrpuck wrote:Oh I had a "come to jesus" meeting with the DS's. Things have intensified quit a bit.
I believe! I BELIEVE DS!!!
You gotta be fuckin kiddin me , (at least you're honest)DT wrote:JarHedSolja,
13 pushups, 17 situps, and a mile run in 8:30
DROP RIGHT NOW MAGGOT!!! AND KNOCK OUT errrr 50!!!
1984 - 1985 5th Inf Div
1985 - 1986 75th Inf Ranger Regt
1986 - 1988 3/12 SFG (ABN)
The strength of the pack is the Wolf... and the strength of the Wolf is the pack...
1985 - 1986 75th Inf Ranger Regt
1986 - 1988 3/12 SFG (ABN)
The strength of the pack is the Wolf... and the strength of the Wolf is the pack...
To answer JarHedSolja,
I'm not entirely sure if this is correct, apoligies if it isnt, but I believe to get a rank as a DEP you have to do 47 Push-ups and 53 sit-ups in 2 minutes, and a 14:27 on your two mile run.Not sure if that really helps with the minimum, but I honestly dont know it. My apoligies once again, that is for the APFT.
I'm not entirely sure if this is correct, apoligies if it isnt, but I believe to get a rank as a DEP you have to do 47 Push-ups and 53 sit-ups in 2 minutes, and a 14:27 on your two mile run.Not sure if that really helps with the minimum, but I honestly dont know it. My apoligies once again, that is for the APFT.
Sapper1SG(Ret.) wrote:you get to do it all over again next cycle.
Remeber the old Krispy Kream comercial..?...
"time to make the Dognuts".
CSM RGRPUCK
CL 3-88
Operation Just Cause (Dec- Jan 89)
Operation Enduring Freedom (Jan-aug '03)
Operation Iraqi Freedom (Jan- July "04)
Operation Enduring Freedom (Jan 07- Jan 08 )
Operation Enduring Freedom (Aug 09- Jan 10 )
CL 3-88
Operation Just Cause (Dec- Jan 89)
Operation Enduring Freedom (Jan-aug '03)
Operation Iraqi Freedom (Jan- July "04)
Operation Enduring Freedom (Jan 07- Jan 08 )
Operation Enduring Freedom (Aug 09- Jan 10 )
DT wrote:medicap, to get the rank in DEP you have to score a 60 on each event. (thats what I read in the book they gave us at MEPS)
so 42 pushups, 53 situps, and the 2 mile run in 15:54
Ranger Bugsy, completed
Good Lord ....you little ass monkey ...go ahead and show up like that.
minimum standards are MADE for minimum soldiers.
Now..... SHUT THE FUCK UP!!!!!
CSM RGRPUCK
CL 3-88
Operation Just Cause (Dec- Jan 89)
Operation Enduring Freedom (Jan-aug '03)
Operation Iraqi Freedom (Jan- July "04)
Operation Enduring Freedom (Jan 07- Jan 08 )
Operation Enduring Freedom (Aug 09- Jan 10 )
CL 3-88
Operation Just Cause (Dec- Jan 89)
Operation Enduring Freedom (Jan-aug '03)
Operation Iraqi Freedom (Jan- July "04)
Operation Enduring Freedom (Jan 07- Jan 08 )
Operation Enduring Freedom (Aug 09- Jan 10 )
- Kelly-Belly
- Tadpole
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- Joined: June 29th, 2004, 7:34 pm
We've been doing IST's here before we ship. We have PT at 0600 every Monday, Wednesday, and Friday until we ship that lasts about 2-3 hours at a time.JarHedSolja wrote:1SG rgrpuck,
Does the Army have an IST (initial strength test) like the Corps does? I know we had to do pullups, crunches and a 1.5 mile run.. if you didn't meet the standards your ass got sent to the physical conditioning platoon until you could pass a half PT test.
I believe the Corps standards for IST are:
Males
Pull-Ups: 5 pull ups
Crunches: 50 minimum
1.5 Mile Run: 15 minutes or less
Females
Flexed Arm Hang: 15 seconds
Crunches: 50 minimum
1.5 Mile Run: 15 minutes or less
But that's what our recruiter makes us do but expects us to do 100 crunches every time and hit an 11 minute run. All of our male poolees our doing atleast 12 pull ups and the females are doing atleast 45 second flexed arm hangs.
Kelly
This should be you...that they call Incredible...
This should be you...that they call Incredible...
Excuse me for being a "FOG!"
But what is all this "DEP-Rank-PT" Bullshit??
But what is all this "DEP-Rank-PT" Bullshit??
"It's not for us to reason why, it's just for us to Do or Die!"
"S.A.F.R.A.!"
Bco 1/263rd Armor SCARNG. 11/84-7/87
Aco 3/75 Rgr Regt. 1/88-2/90 (Op-JC)
HHC 2/18 197 Inf Bde/3rd Bde 24th ID. 2/90-5/92 (Op-DS/DS)
HHC 4th RTB 5/92-12/95
Rgr class 1&2-89
"S.A.F.R.A.!"
Bco 1/263rd Armor SCARNG. 11/84-7/87
Aco 3/75 Rgr Regt. 1/88-2/90 (Op-JC)
HHC 2/18 197 Inf Bde/3rd Bde 24th ID. 2/90-5/92 (Op-DS/DS)
HHC 4th RTB 5/92-12/95
Rgr class 1&2-89
we had direct comission officers coming in to medical OBC unable to do a single sit-up. I would ask them "how in hell do you get up in the morning when you cant do a single sit-up" "SERIOUSLY! How do you sit up out of bed? do you just roll off the side and hope to god you land with your feet on the floor?"
As bad as you think these slugs are, try leading PT for a bunch of fucking nurses straight out of nursing school with no ROTC, no prior enlisted time, nothing.
As bad as you think these slugs are, try leading PT for a bunch of fucking nurses straight out of nursing school with no ROTC, no prior enlisted time, nothing.
Last edited by DJB on June 7th, 2005, 10:33 am, edited 1 time in total.
Aco1/75 Rgr 92-98, class 3/94, 300F1 5/95
Instructor Medical OBC, 99-00, 143rd LRSD (TXNG) 00-03.
Contractor Physician JBLM 2010-
Jihadists have no means by which to destroy the institutions of our society, while the Congressman does.
http://www.lifesharers.org/
Instructor Medical OBC, 99-00, 143rd LRSD (TXNG) 00-03.
Contractor Physician JBLM 2010-
Jihadists have no means by which to destroy the institutions of our society, while the Congressman does.
http://www.lifesharers.org/