Body Mass Index - National Heart Lung and Blood Institute

[Spartan]

Here's a link that will help you to calculate your body mass index (BMI) that some of you may find usefule in getting to a good target weight for your body:

http://nhlbisupport.com/bmi/bmicalc.htm

There is a list of recommendations on this page to lower your BMI:

http://www.nhlbi.nih.gov/health/public/ ... commen.htm

[BadMuther]

I guess it's good as a base, but that thing was really off for me. I'd have to be 194 to be "normal". At 194 I like like an auschitwitz victim.