About Army Physical Training
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- Message from Army Ranger Mojo
by Ranger » October 30th, 2012, 6:11 pm - 0 Replies
- 4200 Views
- Last post by Ranger
October 30th, 2012, 6:11 pm
- Message from Army Ranger Mojo
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- 75th Ranger Legend Continues T-Shirt
by RangerQM » July 18th, 2012, 10:35 pm - 0 Replies
- 5420 Views
- Last post by RangerQM
July 18th, 2012, 10:35 pm
- 75th Ranger Legend Continues T-Shirt
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- Topics
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- Last post
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- Target Heart Rate (for Hoover)
by Hoover » January 1st, 2006, 1:48 am - 3 Replies
- 6352 Views
- Last post by Silverback
July 22nd, 2008, 3:02 pm
- Target Heart Rate (for Hoover)
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- Push Up Improvement
by Silverback » January 7th, 2006, 3:18 pm - 0 Replies
- 21235 Views
- Last post by Silverback
January 7th, 2006, 3:18 pm
- Push Up Improvement
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- APFT Improvement
by Silverback » January 15th, 2005, 5:31 am - 5 Replies
- 38005 Views
- Last post by Silverback
January 1st, 2006, 6:37 pm
- APFT Improvement
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- Killer Sprint work
by Silverback » December 15th, 2005, 5:49 pm - 0 Replies
- 9252 Views
- Last post by Silverback
December 15th, 2005, 5:49 pm
- Killer Sprint work
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- Fat/Muscle boy to Army
by RAIDER » May 26th, 2013, 6:35 am - 4 Replies
- 299 Views
- Last post by Jim
May 29th, 2013, 5:59 pm
- Fat/Muscle boy to Army
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- Nutrition Plan?
by Alpinestars » March 11th, 2013, 8:03 pm - 2 Replies
- 309 Views
- Last post by Affirm369
March 12th, 2013, 8:32 pm
- Nutrition Plan?
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- Not Doing Track To Focus On Strength
by Mustardseed12 » February 6th, 2013, 5:16 pm - 11 Replies
- 530 Views
- Last post by goon175
March 6th, 2013, 6:17 pm
- Not Doing Track To Focus On Strength
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- Stew Smith Ranger Prep?
by Alpinestars » February 25th, 2013, 2:39 am - 7 Replies
- 452 Views
- Last post by cams
February 27th, 2013, 9:15 am
- Stew Smith Ranger Prep?
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- Improve 5 mile run time in 20 days.
by SigEez » January 8th, 2013, 7:19 pm - 8 Replies
- 779 Views
- Last post by SigEez
January 24th, 2013, 2:16 pm
- Improve 5 mile run time in 20 days.
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- Weights Are Not Helping, What Should I Do?
by Mustardseed12 » December 23rd, 2012, 10:55 am - 9 Replies
- 796 Views
- Last post by rgrokelley
December 28th, 2012, 2:45 pm
- Weights Are Not Helping, What Should I Do?
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- OSUT APFT SITREP
by glocky45 » December 26th, 2012, 6:27 pm - 6 Replies
- 434 Views
- Last post by cams
December 27th, 2012, 6:14 am
- OSUT APFT SITREP
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- What is a good plan to get in excellent shape for the APFT?
by Alpinestars » December 1st, 2012, 8:15 am - 5 Replies
- 654 Views
- Last post by CloakAndDagger
December 17th, 2012, 4:00 pm
- What is a good plan to get in excellent shape for the APFT?
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- The Corcoran jump boot..what happened to it?
by JoBa » November 23rd, 2012, 9:32 am - 8 Replies
- 1292 Views
- Last post by KW Driver
November 25th, 2012, 6:06 am
- The Corcoran jump boot..what happened to it?
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- Ryan's Training Log
by Ryan555 » November 11th, 2012, 4:30 pm - 1 Replies
- 383 Views
- Last post by Jim
November 11th, 2012, 9:07 pm
- Ryan's Training Log
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- Advice needed on running plan (boots?)
by Whomadewho36 » October 12th, 2012, 9:57 pm - 3 Replies
- 437 Views
- Last post by The Sleepy Doc
November 6th, 2012, 7:05 pm
- Advice needed on running plan (boots?)
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- 1000 pushup club
1 ... 17, 18, 19by Disinfertention » December 9th, 2003, 3:48 am - 281 Replies
- 70824 Views
- Last post by Jim
September 18th, 2012, 3:31 pm
- 1000 pushup club
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- pt results
1, 2by xnickx » December 2nd, 2011, 1:55 am - 18 Replies
- 2441 Views
- Last post by Jim
August 25th, 2012, 10:36 pm
- pt results
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- Combining calisthenics with weight training?
by Silverain » August 20th, 2012, 3:36 pm - 2 Replies
- 684 Views
- Last post by Silverain
August 21st, 2012, 4:26 pm
- Combining calisthenics with weight training?
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- Constructive Criticism
by h0408365 » August 17th, 2012, 12:44 pm - 2 Replies
- 338 Views
- Last post by h0408365
August 17th, 2012, 2:41 pm
- Constructive Criticism
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- Tips for improving my PFT Score
by speak of him » August 11th, 2012, 4:27 pm - 1 Replies
- 472 Views
- Last post by Jim
August 11th, 2012, 5:55 pm
- Tips for improving my PFT Score
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- Army Ranger pt test scores
by Altair1017 » June 4th, 2012, 2:35 pm - 13 Replies
- 2700 Views
- Last post by cams
July 7th, 2012, 10:46 am
- Army Ranger pt test scores
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- RASP Documentary?
by RAIDER » June 19th, 2012, 7:30 pm - 11 Replies
- 1621 Views
- Last post by Invictus
June 26th, 2012, 5:16 pm
- RASP Documentary?
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- RASP Documentary?
by RAIDER » June 24th, 2012, 12:00 pm - 1 Replies
- 482 Views
- Last post by xray
June 24th, 2012, 12:52 pm
- RASP Documentary?
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- PT questions/help
by goflyakite » June 18th, 2012, 9:52 pm - 5 Replies
- 713 Views
- Last post by xray
June 20th, 2012, 10:40 pm
- PT questions/help
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- Ruptured Disc! Advice needed.
by atakacs » February 27th, 2012, 6:55 am - 11 Replies
- 1014 Views
- Last post by K.Ingraham
June 3rd, 2012, 9:46 am
- Ruptured Disc! Advice needed.
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- sudden spike in run times..
by xthe009 » May 28th, 2012, 5:33 pm - 5 Replies
- 696 Views
- Last post by xthe009
May 29th, 2012, 10:31 am
- sudden spike in run times..
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- Lower back pain?
by goose21 » March 16th, 2012, 2:39 pm - 3 Replies
- 644 Views
- Last post by PFC.One3Fister
May 27th, 2012, 7:54 pm
- Lower back pain?
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- Vibram Five Fingers
1, 2, 3, 4, 5by BigboyBob » August 19th, 2010, 11:52 pm - 72 Replies
- 14103 Views
- Last post by Flesh Thorn
May 17th, 2012, 12:27 pm
- Vibram Five Fingers
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- Introduction-drastic (split by request)
by drastic » April 30th, 2012, 3:01 pm - 9 Replies
- 597 Views
- Last post by Lunch
May 3rd, 2012, 4:38 pm
- Introduction-drastic (split by request)
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- Ex-Cuban SF personal trainer..
by The Sleepy Doc » March 2nd, 2012, 4:45 am - 0 Replies
- 604 Views
- Last post by The Sleepy Doc
March 2nd, 2012, 4:45 am
- Ex-Cuban SF personal trainer..
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- Injured Hamstring HELP!
by glocky45 » February 20th, 2012, 1:10 pm - 4 Replies
- 511 Views
- Last post by The Sleepy Doc
February 20th, 2012, 10:09 pm
- Injured Hamstring HELP!
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- Running Side Stitch tips?
by Affirm369 » February 14th, 2012, 9:35 pm - 2 Replies
- 724 Views
- Last post by Affirm369
February 15th, 2012, 5:48 pm
- Running Side Stitch tips?
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- Dealing with runners knee
by The Stig » January 19th, 2012, 6:08 pm - 9 Replies
- 1889 Views
- Last post by The Stig
February 9th, 2012, 10:11 pm
- Dealing with runners knee
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- Latest APFT
by glocky45 » January 6th, 2012, 8:17 pm - 2 Replies
- 742 Views
- Last post by Invictus
January 10th, 2012, 2:56 pm
- Latest APFT
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- Workout plan input requested!
by jsim25 » November 21st, 2011, 3:52 am - 2 Replies
- 807 Views
- Last post by jsim25
December 2nd, 2011, 4:53 am
- Workout plan input requested!
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- Workout formula I created works great!
by glocky45 » November 15th, 2011, 2:51 am - 7 Replies
- 1384 Views
- Last post by ZoneIV
November 18th, 2011, 10:45 pm
- Workout formula I created works great!
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- 100 pushup program with weighted back pack
by ArmyFIST03 » November 17th, 2011, 8:55 am - 0 Replies
- 753 Views
- Last post by ArmyFIST03
November 17th, 2011, 8:55 am
- 100 pushup program with weighted back pack
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- NSD's PT journal
by NeverSayDie » November 10th, 2011, 2:26 am - 7 Replies
- 756 Views
- Last post by cams
November 14th, 2011, 4:39 pm
- NSD's PT journal
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- Mental Fatigue post workout
by SeminoleRC » November 7th, 2011, 11:28 pm - 1 Replies
- 839 Views
- Last post by Edge
November 8th, 2011, 3:49 pm
- Mental Fatigue post workout
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- Will this physically prepare me for RASP?? NEED GUIDANCE
by glocky45 » September 5th, 2011, 9:01 pm - 11 Replies
- 3404 Views
- Last post by glocky45
October 22nd, 2011, 7:01 pm
- Will this physically prepare me for RASP?? NEED GUIDANCE
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- APFT Scorecard-Pre 1998 standards
by mcnabb » April 21st, 2006, 3:37 pm - 4 Replies
- 3072 Views
- Last post by phrozenone
September 23rd, 2011, 6:44 am
- APFT Scorecard-Pre 1998 standards
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- Bought Book for ranger training. Want advice on it.
by bulletsponge » September 13th, 2011, 6:30 pm - 13 Replies
- 2097 Views
- Last post by bulletsponge
September 21st, 2011, 6:39 pm
- Bought Book for ranger training. Want advice on it.
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- Deployment PT
by mstapay » September 20th, 2011, 4:13 pm - 1 Replies
- 542 Views
- Last post by Steadfast
September 20th, 2011, 7:07 pm
- Deployment PT
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- SitRep Apft
by glocky45 » September 12th, 2011, 5:34 pm - 6 Replies
- 729 Views
- Last post by K.Ingraham
September 14th, 2011, 4:21 pm
- SitRep Apft
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- "russians"
by NeverSayDie » September 10th, 2011, 5:50 am - 2 Replies
- 706 Views
- Last post by NeverSayDie
September 11th, 2011, 7:50 am
- "russians"
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- push up proper form
by iggy » July 31st, 2011, 11:44 pm - 3 Replies
- 1746 Views
- Last post by REVN556
September 8th, 2011, 7:34 am
- push up proper form
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- 5 Mile Run Improvement
by DougS90 » July 31st, 2011, 3:16 am - 12 Replies
- 4250 Views
- Last post by WhiskeyRiver
September 8th, 2011, 1:34 am
- 5 Mile Run Improvement
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