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US Army Veteran IEDmagnet, Thank you for your time and response. I will be volunteering for this for sure. The extra sprints should help my cardio dramtically while Im at OSUT. Also it has to be a prestigious calling to be a Road Gaurd, Being that a road can up and disappear. That could lead to some...

RangerX, Thank you for your time and post. However please excuse my ignorance. What is a Road Guard? Either way you said it helped you, so Ill be volunteering for it.

Ranger Baseplate, Thank you!!! That is exactly what I was looking and that is also how I plan to tackle OSUT. My 2 mile time right now is almost at 14 minute's flat. I was hoping that there would be some way like you explained to push myself, so I could take some more time off of the 2 mile run. Ran...

Rangers, I was curious as to how much time if any at all did OSUT take off of your 2 mile PT test? I asked my recruiters and they all said about a minute. I also asked my good buddy who just got out of the Corp and he said his basic took almost 2 minutes off of his 3 mile time. Im going to show up i...

Treadmill does not count, pounding the pavment is the only test.

Josef

Ranger Dan 3/75, Today I ran 3 miles at a 70-80% pace. This would be considered at aerobic run correct?

Ranger Dan B 3/75, Thank you sir. I found it.

Josef

Rangers, I love to PT and Im starting to love to run! My 2 mile time needs improvement! I am currently maxing my push-ups (81), sit-ups (85) and pull-ups (23). My run however is a 15:01 as of today. This is unacceptable. Through high school I played basketball so it was sprints, sprints and more spr...

Ranger schibbs thank you for your response Sir!

Ranger al_2ndWolfhounds thank you for your response Sir!

Thank you Ranger Bill for the PM. I have already made two mistakes since I have registered by posting my intro in the wrong section, not once but twice. My apologies to all the Rangers that this site belongs too. I fully understand that I have tread on ground I have not earned the right to walk on. ...

Ranger al_2ndWolfhounds my ship date is Sept 15th and If all goes well I will be starting RIP Jan 3rd.

Good Evening Rangers! I just wanted to introduce myself. My name is Josef, I am a college graduate from The University of Central Florida and a miliatary brat. My Father served 21 years in the US Army and 19 of those years was in Army EOD. Today I just finalized my elistment with the US Army. I was ...

My apologies sir, overlooked it! In the rest and ready, prepared to be smoked!

Josef

Good Evening Rangers! I just wanted to introduce myself. My name is Josef, I am a college graduate from The University of Central Florida and a miliatary brat. My Father served 21 years in the US Army and 19 of those years was in Army EOD. Today I just finalized my elistment with the US Army. I was ...

Good Evening Rangers! I just wanted to introduce myself. My name is Josef, I am a college graduate from The University of Central Florida and a miliatary brat. My Father served 21 years in the US Army and 19 of those years was in Army EOD. Today I just finalized my elistment with the US Army. I was ...