ArmyRanger.com

I did the same thing. In fact most of my weight equipment is from Craigslist. I bought a BOWFLEX for $600 and sold it for $900 just the other day when I decided to change my workouts to meet my needs as I get into shape for SFAS. I figure along with tire flipping, keg lifting, sledge hammer, and sus...

"The Army Physical Fitness Test (APFT) is designed to test the muscular strength/endurance and cardiovascular respiratory fitness of soldiers in the US Army. Soldiers are given a score based of performance consisting of three events, the sit-up (SU), push-up (PU) and a two mile run, normally ra...