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Well its been a good month in a half. Saw a bone doctor and nothing was wrong with the bones. No build up of fluids or stress fractures. So i then go see a physical therapist. He uses several treatments. Used the infared and this thing that gets realy hot and rubs it on your arm. Cant remember the n...

Well i hate to ask this but, what would be a good way to break into my winter boots and then eventualy a ruck. I feel my daily runs arnt gettin me prepared anymore. And its starting to snow. Sorry to ask but i have no knowledge of boots and rucks and how to use them in workouts. And i posted an upda...

Sorry to break all the no post spell. But i have questions yet again. Running in boots and with rucks. How can this be good for you? I asked my physical therapist. About if its a good idea to run in boots and he said no it will only dammage your knees or cause stress fractures. And with the ruck you...

Good point Ranger Flesh Thorn.

Roger that Ranger Flesh. I just made an appointment for friday. I will take motrin because id rather not die. Cant be a good solider if dead. Thanks so much for you advise and help. Id be very lost and probly continue my PT till my arm fell of. My ultimate goal is not avoid surgery and continue my P...

What boots do you guys use when your in the mountains with snow?

I woke up today with a large bump on my elbow. That cant be good.

Ranger Fish3069. It does not get reproduced when i tap on either of the mentioned. However, i looked into CTD (Cubital Tunnel Syndrome) and it does match my problems. It requires surgery with painfull and very long recovery times. If i ignore this it is possible that i may damage my elbow so bad tha...

Yes Ranger Fish3069, it does radiate down to my fingers. Goes to my ring finger and pinkie. And if i keep on with my pushups i feel it on my middle finger. (on my left arm that is :) )

Yes it has just started recently. It happend after i increased my curl by 20lbs. I want to belive its because of the weight increase but i wasnt doing as many pushups as i was before i increased the wieght. It does get worse the longer i do a set of pushups. I.E. in a set of 65 it gets worse around ...

Something new started in my left elbow. Ive been doing sports all my life and never had a case of this. Everytime i do pushups my left elbow becomes numb or starts to tingle. Feels like you hit your funny bone. The only reason it bothers me, is because my freind got medicaly discharged for the nerve...

I have been training and running all summer and fall. Winter approaches and i need some good boots that can get me threw the winter without me losing some toes from the cold. With the hills in my neighberhood i cant run with running shoes, ill just slip repeatedly. Any suggestions on what kinds i sh...

Till the end! At least i can go down knowing i was with the best.

Hello, my name is Sean and im 18 years old. I am in the delayed entry program, for college first. My goal is to become a Ranger at all cost. I passed the ASVAB test with 71 and physical. I am determined on my life that i will be a Ranger and train with the best.